The Olympics (and today’s long-awaited first gold medals for Great Britain) have reminded me of my own sporting commitment, which I hasten to add is on a much smaller scale. My charity half-marathon is now only two months away and I haven’t been training as much as I should have been over the last few weeks. In fact, I haven’t been training at all. That’s because the last thing I want to do, after staying up past midnight reading a good book, is to get up at 6am the next morning to go running…

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